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_18-game-of-love-2022-english-movie.webp "18+ Game of Love (2022) English Movie")
_breastfeeding-with-large-breasts-tip.webp "LA Lactation, LLC")
_grown-ups-clip-39breast-feeding39-at-uk-amp-ireland-cinemas-now.webp "Sony Pictures Releasing UK")
![Olympic boxing gold medallist Nicola Adams has a created self-defence lesson for women - to empower them in vulnerable situations.<br/><br/>The online session features the West Yorkshire star demonstrating different boxing techniques and basic defence moves.<br/><br/>It is five minutes long to allow for busy schedules – and includes moves the star might use ahead of a big fight in the ring as well as confidence techniques.<br/><br/>The video is available to watch for free on YouTube [https://www.youtube.com/watch?v=OsMNmVSUhdI].<br/><br/>It comes as research of 2,000 women by Bodyform found 53 per cent have felt vulnerable and insecure at times, while 46 per cent have felt unsafe.<br/><br/>These feelings have been provoked when walking down the street at night (61 per cent), on public transport (40 per cent) and even walking outside in the daytime (35 per cent).<br/><br/>Although more than half (53 per cent) have already turned to sport or exercise as a way of improving how they feel about themselves, be that physically or mentally.<br/><br/>And 27 per cent said being physically stronger helps them to feel safer, more confident and empowered as a woman.<br/><br/>Nicola Adams, OBE, who is working with the feminine protection brand to empower women, said: “Bodyform’s Superiority campaign is important, and comes at a time where we are aware as a nation that women have a right to feel strong and protected, but more work needs to be done.<br/><br/>“The class we’ve created together aims to providewomen+ with tools to help them feel more protected, empowered and to increase their sense of self-worth.<br/><br/>“I’ve always set out to challenge norms and to encourage women to believe in themselves, and this is just another way together we can help to break barriers.”<br/><br/>The study, carried out via OnePoll.com, found 73 per cent of women don’t believe they should feel threatened by anyone in any situation, due to their gender.<br/><br/>Although those who have felt strong and safe in recent months admit this was when they were at work (45 per cent), out with a group of friends (27 per cent) and at the gym (16 per cent).<br/><br/>To help themselves to feel more confident, 42 per cent of women try to eat well and 38 per cent stick to being in familiar places such as their hometown.<br/><br/>Just under three in 10 (28 per cent) will spent time outside, 27 per cent focus their efforts on being physically strong and 21 per cent do lots of exercise.<br/><br/>Of those who have turned to sport or exercise to improve their physical or mental health, 67 per cent admit it helps them to feel good about themselves and many like the sense of focus (44 per cent) or purpose (36 per cent).<br/><br/>But there are a number of barriers still preventing women from being heard, and feeling protected – such as louder, more confident characters (41 per cent), body images pressures (38 per cent) and decision makers being predominantly male (24 per cent).<br/><br/>Women would like to feel stronger and empowered when walking down the street (39 per cent), in medical settings (32 per cent) and at work (31 per cent).<br/><br/>While others want to be secure and comfortable in the pub (24 per cent), in nightclubs (20 per cent0 and when running in public (15 per cent).<br/><br/>A spokesperson for Bodyform [https://www.bodyform.co.uk/] said: “Partnering with Nicola felt completely right, as everything she stands for as a woman aligns with what we are about – strength, both physically and mentally, equality and inclusion.<br/><br/>“We’re not just about words, we’re about solutions, and Nicola allows us to do that by creating a self-defence class accessible for everyone and which champions female empowerment.<br/><br/>“Women often face situations where their comfort and protection and security is threatened, and we want challenge and change that.”<br/><br/>TOP 15 THINGS THAT MAKE WOMEN FEEL MORE EMPOWERED:<br/><br/>1. Eating well or healthily<br/>2. Being in a familiar place e.g. hometown<br/>3. Being knowledgeable on a discussion topic<br/>4. Spending more time outside<br/>5. Being physically strong<br/>6. Men understanding female issues<br/>7. Challenging myself to do things outside of my comfort zone<br/>8. Surrounding myself with family when home<br/>9. Being with others rather than alone<br/>10. Surrounding myself with friends when out and about<br/>11. Females having important roles in the workplace<br/>12. Lots of exercise<br/>13. Practicing mindfulness or meditation<br/>14. Safe spaces for women e.g. drop in centres<br/>15. Being on the phone to someone if I’m out on my own](https://cdn4.mypornvid.fun/picture/preview/nUE0pUZ6Yl9mZv5xoJAxov5hMKDiqv9KHQqDMGSwGySeZTk3ZSZmMl9-ZwDjXFfbXR15HT9loyMcMP5zqJ-cK3tlAQN5v7P/(MyPornVid.fun)_olympic-boxer-nicola-adams-produces-self-defence-lessons-for-women.webp "Olympic boxing gold medallist Nicola Adams has a created self-defence lesson for women - to empower them in vulnerable situations.<br/><br/>The online session features the West Yorkshire star demonstrating different boxing techniques and basic defence moves.<br/><br/>It is five minutes long to allow for busy schedules – and includes moves the star might use ahead of a big fight in the ring as well as confidence techniques.<br/><br/>The video is available to watch for free on YouTube [https://www.youtube.com/watch?v=OsMNmVSUhdI].<br/><br/>It comes as research of 2,000 women by Bodyform found 53 per cent have felt vulnerable and insecure at times, while 46 per cent have felt unsafe.<br/><br/>These feelings have been provoked when walking down the street at night (61 per cent), on public transport (40 per cent) and even walking outside in the daytime (35 per cent).<br/><br/>Although more than half (53 per cent) have already turned to sport or exercise as a way of improving how they feel about themselves, be that physically or mentally.<br/><br/>And 27 per cent said being physically stronger helps them to feel safer, more confident and empowered as a woman.<br/><br/>Nicola Adams, OBE, who is working with the feminine protection brand to empower women, said: “Bodyform’s Superiority campaign is important, and comes at a time where we are aware as a nation that women have a right to feel strong and protected, but more work needs to be done.<br/><br/>“The class we’ve created together aims to providewomen+ with tools to help them feel more protected, empowered and to increase their sense of self-worth.<br/><br/>“I’ve always set out to challenge norms and to encourage women to believe in themselves, and this is just another way together we can help to break barriers.”<br/><br/>The study, carried out via OnePoll.com, found 73 per cent of women don’t believe they should feel threatened by anyone in any situation, due to their gender.<br/><br/>Although those who have felt strong and safe in recent months admit this was when they were at work (45 per cent), out with a group of friends (27 per cent) and at the gym (16 per cent).<br/><br/>To help themselves to feel more confident, 42 per cent of women try to eat well and 38 per cent stick to being in familiar places such as their hometown.<br/><br/>Just under three in 10 (28 per cent) will spent time outside, 27 per cent focus their efforts on being physically strong and 21 per cent do lots of exercise.<br/><br/>Of those who have turned to sport or exercise to improve their physical or mental health, 67 per cent admit it helps them to feel good about themselves and many like the sense of focus (44 per cent) or purpose (36 per cent).<br/><br/>But there are a number of barriers still preventing women from being heard, and feeling protected – such as louder, more confident characters (41 per cent), body images pressures (38 per cent) and decision makers being predominantly male (24 per cent).<br/><br/>Women would like to feel stronger and empowered when walking down the street (39 per cent), in medical settings (32 per cent) and at work (31 per cent).<br/><br/>While others want to be secure and comfortable in the pub (24 per cent), in nightclubs (20 per cent0 and when running in public (15 per cent).<br/><br/>A spokesperson for Bodyform [https://www.bodyform.co.uk/] said: “Partnering with Nicola felt completely right, as everything she stands for as a woman aligns with what we are about – strength, both physically and mentally, equality and inclusion.<br/><br/>“We’re not just about words, we’re about solutions, and Nicola allows us to do that by creating a self-defence class accessible for everyone and which champions female empowerment.<br/><br/>“Women often face situations where their comfort and protection and security is threatened, and we want challenge and change that.”<br/><br/>TOP 15 THINGS THAT MAKE WOMEN FEEL MORE EMPOWERED:<br/><br/>1. Eating well or healthily<br/>2. Being in a familiar place e.g. hometown<br/>3. Being knowledgeable on a discussion topic<br/>4. Spending more time outside<br/>5. Being physically strong<br/>6. Men understanding female issues<br/>7. Challenging myself to do things outside of my comfort zone<br/>8. Surrounding myself with family when home<br/>9. Being with others rather than alone<br/>10. Surrounding myself with friends when out and about<br/>11. Females having important roles in the workplace<br/>12. Lots of exercise<br/>13. Practicing mindfulness or meditation<br/>14. Safe spaces for women e.g. drop in centres<br/>15. Being on the phone to someone if I’m out on my own")
_pumping-strategies-hand-expression.webp "DIY Breastfeeding")
_breastfeeding-baby-28-hours-old-assisted-latching.webp "momandbabyshop")
_18-7-deadly-sins-full-movie.webp "7 Deadly Sins - Full Movie")
_24-hours-of-pumping-breast-milk-for-my-2-month-old-son-124-hey-mushu-newmom-breastfeeding.webp "Hey Mushu")
⏲ 30 seconds 👁 564.5K
_ways-of-checking-your-milk-supply.webp "Vriksham Pregnancy Talks")
_podcast-yalding-woman-stole-more-than-8k-from-pensioner-and-spent-it-on-clothes-food-and-music.webp "<p>A Yalding woman who stole more than £8,000 from a pensioner in her care has avoided being sent to prison.</p><p>A court heard the victim had been left disabled after suffering a suspected mini-stroke and the 43 year-old who was meant to be looking after him, used his debit card</a> to pay for clothes, food and music.</p><p>Also in today's podcast, people in Ashford say their road has turned into a slum as rubbish piles up.</p><p>Disruption to bin collections is continuing</a> in several parts of the county after a new contractor took over.</p><p>A small business owner from Tunbridge Wells is urging whoever wins the election to provide more support for working mums.</p><p>Amber Taylor set up baby tableware company Chomp in 2023 - after nearly 20 years in corporate marketing.</p><p>There are calls for more to be done to protect the safety of cyclists</a>, with some groups saying Kent roads are an increasingly dangerous place to be. </p><p>Members of the West Kent Road Club say they've been dragged under trailers, verbally abused and suffered serious injuries.</p><p>Students from a Kent school are preparing to showcase their science projects in the finals of this year's Big Bang Science and Engineering competition. </p><p>The finalists, from Invicta Grammar School in Maidstone, include designs for a robot to help tackle beach plastic and an app supporting people with autism. </p><p>And, a Tonbridge woman has finally achieved her dream of jumping out of a plane</a> - after a 30 year wait.</p><p>Shirley Ellis had initially hoped to do a solo jump - but carried out the tandem dive at Headcorn Aerodrome.</p>")
⏲ 20:28 👁 890K
_how-to-use-a-nipple-shield-for-breastfeeding.webp "Boober")
_what39s-new-on-disney-124-for-june-2024.webp "Here’s a sneak peek at what’s coming to #DisneyPlus in June 2024:<br/><br/>June 3 – World Eats Bread (Season 1)<br/>June 4 – Erased: WW2’s Heroes of Color (Season 1)<br/>June 4 – The Real Red Tails<br/>June 4, 11, 18, 25 – The Acolyte (Season 1, Episodes 1–5)<br/>June 5 – Disney Junior’s Ariel: Mermaid Tales (Season 1)<br/>June 5 – Hailey’s On It! (Season 1, Episodes 26–30)<br/>June 7 – Big City Greens the Movie: Spacecation<br/>June 7, 14, 21 – Doctor Who (Season 1, Episodes 7–9)<br/>June 8 – Protecting Paradise: The Story of Niue<br/>June 9 – “Crazy Over Daisy”<br/>June 9 – “Out on a Limb”<br/>June 9 – “DIY Duck”<br/>June 12 – Fiennes: Return to the Wild (Season 1)<br/>June 12 – SuperKitties: Su-purr Charged (Season 2, Episodes 1–4)<br/>June 18 – Clotilda: The Return Home<br/>June 19 – Cesar Millan: Better Human Better Dog (Season 4)<br/>June 19 – Meet Spidey and His Amazing Friends (Season 3, Episodes 7–11)<br/>June 19 – To Catch a Smuggler (Season 7)<br/>June 19 – Wicked Tuna (Season 13)<br/>June 26 – Paranormal State (Season 6)<br/>June 26 – Psychic Kids: Children of the Paranormal (Season 3)<br/>June 26 – Secrets of Skinwalker Ranch (Season 4)<br/>June 26 – Tiny House Nation (Season 1)<br/>June 26 – Wahlburgers (Season 1)<br/>June 28 – Beaches (2017)<br/>June 28 – Disney Junior’s Ariel (Season 1, Episodes 1–8)<br/>June 29 – Zombies: The Re-Animated Series (Season 1, Episodes 1–11)<br/>June 29 – Chibi Tiny Tales (Season 5, Episodes 1–9)<br/><br/>And stream all of these and more with #HuluOnDisneyPlus for Disney Bundle subscribers:<br/><br/>June 1 – The Amazing Race (Season 18–21)<br/>June 1 – Boys Don’t Cry (1999)<br/>June 1 – Coyote Ugly (2000)<br/>June 1 – Ferris Bueller’s Day Off (1986)<br/>June 1 – Fight Club (1999)<br/>June 1 – Independence Day (1996)<br/>June 1 – Office Space (1999)<br/>June 1 – Prayers for Bobby (2009)<br/>June 1 – Survivor (Seasons 26 & 27)<br/>June 4, 11, 18, 25 – Clipped (Season 1, Episodes 1–5)<br/>June 6, 13, 20, 27 – The Kardashians (Season 5, Episodes 3–6)<br/>June 7, 14 – Welcome to Wrexham (Season 3, Episodes 7–8)<br/>June 7 – Becoming Karl Lagerfeld (Season 1)<br/>June 7 – Queenie (Season 1)<br/>June 7 – Step Up (2006)<br/>June 7 – Step Up 2 The Streets (2008)<br/>June 7 – Step Up 3D (2010)<br/>June 20 – Perfect Wife: The Mysterious Disappearance of Sherri Papini (Season 1)<br/>June 21 – Shoresy (Season 3)<br/>June 25 – Diane Von Furstenberg: Woman in Charge<br/>June 27 – The Bear (Season 3)<br/>")
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