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_where-is-the-best-place-to-take-a-friend-who-has-never-visited-leeds.webp "We ask locals for their ideas")
_to-stay-with-a-friend-and-theres-her-brother-124-cheese-slap-meme.webp "Uohan")
_g-eazy-still-be-friends-official-video-ft-tory-lanez-tyga.webp "G-Eazy")
_how-to-stay-calm-and-manage-work-anxiety.webp "How to Stay Calm , and Manage Work Anxiety.<br/>Lifehack asked Kat Truman, a life coach at <br/>The Power of Change, to offer her advice for<br/>ways people can cope with work-related anxiety. .<br/>Here are some of her tips.<br/>Learn to process your emotions. <br/>Find healthy outlets, and figure out how to move on. .<br/>Healthy outlets could include journaling or talking with someone about the situation and how it makes you feel.<br/>According to Truman, this step is <br/>crucial. It allows you to think clearly. .<br/>Avoid negative or judgmental <br/>thoughts about yourself. .<br/>Being overly critical of ourselves <br/>can lead to toxic feelings of anxiety. .<br/>Once you have stopped judging yourself, <br/>it's time to question your beliefs.<br/>Truman suggests that the power of perspective and positive thinking can be a game changer.<br/>An aspect of this is figuring out what you want <br/>and how you want your life to be different. .<br/>According to Truman, it's important to have <br/>a solid support system of people who are <br/>positive and encouraging.<br/>It's also important to not neglect yourself <br/>or your needs and reenergize <br/>through good self-care habits. .<br/>Good self-care habits can include <br/>meditation, yoga, quiet time, exercise, <br/>quality sleep and proper nutrition.<br/>Good self-care habits can include <br/>meditation, yoga, quiet time, exercise, <br/>quality sleep and proper nutrition.<br/>Overall, Truman suggests taking control <br/>of what you can and evaluating ways <br/>to better manage your work life.")
_girl-talk-being-the-ugly-friend-splitting-finances-fender-benders.webp "Gals On The Go Podcast")
⏲ 48 minutes 7 seconds 👁 1.3K
_text-to-speech-emoji-groupchat-conversations-124-my-ex-friend-wants-to-ruin-my-life.webp "LaNa 100k")
⏲ 32 minutes 35 seconds 👁 14.1K
_will-christopher-morel-stay-at-third-base.webp "Will Christopher Morel stay at third base? from to stay with a friend and there’s her brother")
_should-you-stay-friends-with-an-ex.webp "Matthew Hussey")
_p-diddy39s-friend-ashton-kutcher-fears-subpoena-in-sean-combs-investigation-report.webp "Lawu0026Crime Network")
⏲ 17 minutes 59 seconds 👁 41.7K
_friend-pays-tribute-to-aid-worker-for-doing-a-good-thing.webp "The childhood friend of James Henderson, who was killed in an Israeli airstrike in Gaza, has praised him for “putting everyone else ahead of him for no reward at all”. Aaron Cockrill said of Henderson, who went by Jim, “it was a good thing to do, it was the right thing to do and Jim did it.”<br/> <br/> Report by Ajagbef. Like us on Facebook at http://www.facebook.com/itn and follow us on Twitter at http://twitter.com/itn")
_when-a-routine-eviction-ends-horrifically.webp "EWU Bodycam")
_i-wanted-him-safe-wife-of-accused-killer-takes-the-stand-in-wisconsin-river-stabbing-trial.webp "Lawu0026Crime Trials")
⏲ 1 hour 5 minutes 👁 1.2K
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