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_no-gym-no-problem-majority-of-americans-get-exercise-they-need-without-one.webp "Six in 10 Americans swear they can “get all the exercise they need” without ever stepping foot inside a gym.<br/><br/>A new study of 2,000 U.S. adults, commissioned by Nature’s Bounty, a vitamin and probiotic brand, and conducted by OnePoll, found the average person considers themselves active five times per week and exercises four times per week — and 54% said they “never” go to the gym. <br/><br/>Since many skip the gym, they’re getting their exercise in other ways. Almost all respondents surveyed (98%) believe they can get a workout in while taking on everyday tasks. <br/><br/>Those tasks include harnessing the power of everyday activities like walking around the neighborhood (74%), taking the stairs (60%), doing yard work (59%), cleaning the home (59%), walking the dog (56%) and bringing in groceries into the home (42%).")
_playboy-124-zurie-aspiunza-by-ana-dias.webp "Ana Dias")
_playboy-plus-hd-rebecca-perry.webp "Playboy Plus")
_92.webp "Credit: SWNS / Jonathan Griffiths<br/><br/>A bodybuilder on a carnivore diet eats a block of butter a day and says food is for “function” - not “enjoyment”.<br/><br/>Jonathan Griffiths, 28, has been eating a completely animal-based diet for the last four years.<br/><br/>He eats 700g of meat, half a litre of raw milk, 100g of cheese and four eggs a day.<br/><br/>He avoids any fruit and vegetables and credits the diet for making him “stronger” and improving his health.<br/><br/>Jonathan, a content creator and nutrition consultant, from Bournemouth, Dorset, said: “It’s more eating to function rather than eating for enjoyment.<br/><br/>“I still enjoy food but I don’t have that craving.<br/><br/>“I don’t get hangry any more.\")
_playboy-plus-hd-sophia.webp "Playboy Plus")
_playboy-plus-hd-calypso-muse.webp "Playboy Plus")
_top-10-huge-revelations-from-x-men-3997.webp "These revelations blew our mutant minds! Welcome to WatchMojo, and today we’re counting down our picks for the most shocking surprises and jaw dropping twists from the first season of “X-Men ‘97.”")
_playboy-124-olga-de-mar-by-ana-dias-tennis.webp "Ana Dias")
_playboy-plus-muse-riley-reid.webp "Playboy Plus")
_world-premiere-for-the-star-wars-series-the-acolyte.webp "The anticipation has reached its peak as it's finally time to hit the red carpet for the world premiere of \")
_playboy-plus-hd-blake-blossom.webp "Playboy Plus")
_dedicated-lady39s-gym-mishap-proves-even-fitness-pros-have-their-39stuck39-moments.webp "Katie's gym escapade took an unexpected turn, and it made her discover the unique challenges of training with cuffs.<br/><br/>After completing a grueling set of seated cuff cable flies, Katie found herself in a bit of a pickle when it came time to get herself out of the position. <br/><br/>\")
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