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_no-gym-no-problem-majority-of-americans-get-exercise-they-need-without-one.webp "Six in 10 Americans swear they can “get all the exercise they need” without ever stepping foot inside a gym.<br/><br/>A new study of 2,000 U.S. adults, commissioned by Nature’s Bounty, a vitamin and probiotic brand, and conducted by OnePoll, found the average person considers themselves active five times per week and exercises four times per week — and 54% said they “never” go to the gym. <br/><br/>Since many skip the gym, they’re getting their exercise in other ways. Almost all respondents surveyed (98%) believe they can get a workout in while taking on everyday tasks. <br/><br/>Those tasks include harnessing the power of everyday activities like walking around the neighborhood (74%), taking the stairs (60%), doing yard work (59%), cleaning the home (59%), walking the dog (56%) and bringing in groceries into the home (42%).")
_desi-practice-to-build-muscle-10x-fast-124-body.webp "Desi Gym Fitness")
⏲ 11 minutes 12 seconds 👁 262K
_desi-strength-training-without-equipments-ft-wrestler-sunny-joon.webp "Kushti Ke Deewane")
_bollywood-movies-crew-2024-full-movie-hindi-dubbed-movie.webp "bollywood movies crew 2024 full movie Hindi dubbed movie")
_kitne-strong-gama-pehlwan-92929292-diet-amp-training-of-gama-wrestler-shorts-bodybuilding.webp "Bodybuilding Insider")
⏲ 52 seconds 👁 1.3M
_achieve-peak-performance-hard-exercise-amp-desi-energy-drink.webp "Bazi jand")
_92.webp "Credit: SWNS / Jonathan Griffiths<br/><br/>A bodybuilder on a carnivore diet eats a block of butter a day and says food is for “function” - not “enjoyment”.<br/><br/>Jonathan Griffiths, 28, has been eating a completely animal-based diet for the last four years.<br/><br/>He eats 700g of meat, half a litre of raw milk, 100g of cheese and four eggs a day.<br/><br/>He avoids any fruit and vegetables and credits the diet for making him “stronger” and improving his health.<br/><br/>Jonathan, a content creator and nutrition consultant, from Bournemouth, Dorset, said: “It’s more eating to function rather than eating for enjoyment.<br/><br/>“I still enjoy food but I don’t have that craving.<br/><br/>“I don’t get hangry any more.\")
_abs-workout-124-abs-ki-exercises-kase-kre-124-ankit-baiyanpuria.webp "Ankit Baiyanpuria")
_home-workout-bicesp-amp-desi-workout.webp "Sem Snbro")
_dedicated-lady39s-gym-mishap-proves-even-fitness-pros-have-their-39stuck39-moments.webp "Katie's gym escapade took an unexpected turn, and it made her discover the unique challenges of training with cuffs.<br/><br/>After completing a grueling set of seated cuff cable flies, Katie found herself in a bit of a pickle when it came time to get herself out of the position. <br/><br/>\")
_beginner-workout-secrets-desi-tau39s-ultimate-push-up-exercise.webp "Desi Tau fitness")
_powerful-boy-and-desi-workout-shorts.webp "ST Zone")
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