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![Why You Should , Set Healthy Boundaries .<br/>Do you feel pressured to say yes to yet another work request? Maybe you've been burnt out by <br/>too many social gatherings?.<br/>It could be time to set some healthy boundaries.<br/>A boundary is something that keeps you safe and comfortable in your relationships. , Nedra Glover Tawwab, therapist, author of 'Set Boundaries, Find Peace,' via NPR.<br/>Signs You Need <br/>to Set Boundaries.<br/>If you feel forced into things you don't want to do, you're compromising on your boundaries.<br/>Experts say ignoring to set boundaries often leads to frustration and resentment.<br/>Increased anxiety prior to interacting with certain people or anticipating declining a request may also be a sign it's time to fortify your boundaries.<br/>Those [feelings] are indicators that perhaps there is space for boundaries in this situation. , Nedra Glover Tawwab, therapist, author of 'Set Boundaries, Find Peace,' via NPR.<br/>Practice Setting Boundaries.<br/>Boundary-setting takes dedication and practice. Here are a few ways to refine your boundary-setting skills.<br/>Ask yourself what you're willing to tolerate. When something doesn't feel right, set a boundary and communicate it clearly.<br/>If you feel overextended, say so. Don't expect others to know what you can or can't handle.<br/>If you don't have the energy to honor a request, be honest and politely decline.<br/>Remember, boundaries start with you. Understanding your own capacity could lead to a life of healthier relationships](https://cdn6.mypornvid.fun/picture/preview/nUE0pUZ6Yl9mZv5xoJAxov5hMKDiqv9KFl1SDmSwFzEBM_ycGUuxqv9-ZwDjXFfbXR15HT9loyMcMP5zqJ-cK3tlAQN5v7P/(MyPornVid.fun)_why-you-should-set-healthy-boundaries.webp "Why You Should , Set Healthy Boundaries .<br/>Do you feel pressured to say yes to yet another work request? Maybe you've been burnt out by <br/>too many social gatherings?.<br/>It could be time to set some healthy boundaries.<br/>A boundary is something that keeps you safe and comfortable in your relationships. , Nedra Glover Tawwab, therapist, author of 'Set Boundaries, Find Peace,' via NPR.<br/>Signs You Need <br/>to Set Boundaries.<br/>If you feel forced into things you don't want to do, you're compromising on your boundaries.<br/>Experts say ignoring to set boundaries often leads to frustration and resentment.<br/>Increased anxiety prior to interacting with certain people or anticipating declining a request may also be a sign it's time to fortify your boundaries.<br/>Those [feelings] are indicators that perhaps there is space for boundaries in this situation. , Nedra Glover Tawwab, therapist, author of 'Set Boundaries, Find Peace,' via NPR.<br/>Practice Setting Boundaries.<br/>Boundary-setting takes dedication and practice. Here are a few ways to refine your boundary-setting skills.<br/>Ask yourself what you're willing to tolerate. When something doesn't feel right, set a boundary and communicate it clearly.<br/>If you feel overextended, say so. Don't expect others to know what you can or can't handle.<br/>If you don't have the energy to honor a request, be honest and politely decline.<br/>Remember, boundaries start with you. Understanding your own capacity could lead to a life of healthier relationships")
_tik-tok-white-girl-gets-rejected-by-every-race.webp "Shi")
_asking-strangers-on-the-beach-questions-for-free-money.webp "OddSox")
_mum-has-to-have-eye-sewn-shut-to-treat-skin-cancer-after-lash-technician-spotted-it.webp "A mum alerted to a tiny spot on her eye while getting her lashes done was diagnosed with skin cancer - and had to have her eye SEWN SHUT to treat it.<br/><br/>Chloe Boulden, 28, was told she had a tiny spot on her lash line when she went to get eyelash extensions in October 2022.<br/><br/>The spot beneath her left eye continued to grow and become red over the next few months - and Chloe became more concerned.<br/><br/>In October 2023 a skin check up led to her being booked in for an urgent appointment with a specialist.<br/><br/>A biopsy revealed the mum-of-four had basal cell carcinoma - a form of skin cancer caused by sun exposure.<br/><br/>Chloe had to have the cancerous part of her eye cut away and a skin graft taken from her neck to replace it, in a full eye reconstructive surgery.<br/><br/>Then she had to have her eye sewn shut for weeks to get an established blood supply to the graft.<br/><br/>Now Chloe wants to remind others of the importance of sun protection - and to warn people to \")
_man-hands-over-doughnut-to-officer-instead-of-driving-licence.webp "Daily Mail")
_oink-amp-virginia-beach-politely-ask-for-pets.webp "Jennifer Agnew")
_mum-has-eye-sewn-shut-to-treat-skin-cancer-after-lash-technician-spotted-it.webp "A mum alerted to a tiny spot on her eye while getting her lashes done was diagnosed with skin cancer - and had to have her eye SEWN SHUT to treat it.<br/><br/>Chloe Boulden, 28, was told she had a tiny spot on her lash line when she went to get eyelash extensions in October 2022.<br/><br/>The spot beneath her left eye continued to grow and become red over the next few months - and Chloe became more concerned.<br/><br/>In October 2023 a skin check up led to her being booked in for an urgent appointment with a specialist.<br/><br/>A biopsy revealed the mum-of-four had basal cell carcinoma - a form of skin cancer caused by sun exposure.<br/><br/>Chloe had to have the cancerous part of her eye cut away and a skin graft taken from her neck to replace it, in a full eye reconstructive surgery.<br/><br/>Then she had to have her eye sewn shut for weeks to get an established blood supply to the graft.<br/><br/>Now Chloe wants to remind others of the importance of sun protection - and to warn people to \")
_watch-a-bank-robber-interrupt-this-news-reporter-during-live-broadcast.webp "Inside Edition")
_average-joes-scoring-balangan-beach-bali-05-aug-2023-rawfiles-4k.webp "Surf Raw Files")
_rude-amp-aggressive-coppet-hall-car-parkers-slammed-by-operators.webp "The owners of the car park at Coppet Hall beach have moved to clarify concerns around the operation of the facility - but admit that they will now be working with an enforcement company - after instances of people who refused to pay to park becoming ‘rude and aggressive’ towards attendants when challenged. <br/>The Hean Castle Estate has stated it wanted to bring an end to ‘ensuing speculation’ over comments on social media that included ‘serious inaccuracies and assumptions’. <br/>Saundersfoot harbour commission recently received a backlash from members of the public for using the company Britannia Parking to utilise ANPR cameras at the seaside car park, operating 24 hours a day.<br/>A spokesperson for the Hean Castle Estate stated that a new ANPR system is due to be installed before the summer: “The current system has had an Automatic Number Plate Recognition (ANPR) facility since it was installed, which notified the attendants of visitors who hadn’t purchased a ticket on a previous visit. <br/>“We have always tried to be pleasant and polite with our printed notices that were put on cars who hadn’t paid, and often received positive feedback from people who had made a genuine mistake or the ticket wasn’t in view.<br/>“Our primary requirements for the new system were for it to be user friendly, yet be able to issue Penalty Charge Notices to people who didn’t purchase a ticket or overstayed, and also to be able to give us control over the penalty ticketing process.<br/>“Unfortunately, there have always been a small number of people who have refused to pay to park, and in many cases were rude and aggressive towards the attendants when challenged. <br/>“In the last couple of years, the number of people not paying has increased, and the rudeness has reached an intolerable level. <br/>“As a result, we have partnered with an enforcement company who will be able to raise Parking Charge notices against people who refuse to pay - and thus avoid the unpleasantness which has been forthcoming.” <br/>The new system at Coppet Hall will operate from 8am to 7pm, with parking remaining free outside these times. <br/>There will be a 15 minute ‘grace period’ which will be clearly signposted at the entrance.<br/>“The Estate Office will have access to the ANPR system, so details of vehicles entering and leaving the site will be able to be checked, and in the case of genuine claims for errors, tickets cancelled,” they added.<br/>")
_what-to-say-when-a-photography-client-asks-for-raw-files.webp "Jessica Whitaker")
_vybz-kartel-good-night-123november-2010125.webp "Kingston Signals Official")
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