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_what-your-favorite-morning-drink-reveals-about-you.webp "Your entire lifestyle can likely be summed up by what you drink in the morning, according to a new study.<br/><br/>In a poll of 2,000 US adults, split between 1,000 coffee drinkers and 1,000 matcha drinkers, a number of personality and lifestyle differences — and a few surprising similarities — were observed based on their preferred a.m. beverage. <br/><br/>If you are a matcha drinker, you are more likely to wake up early (54%), prefer outdoor activities (26%), be an ambivert, or a balance of introvert and extrovert (46%), and describe yourself as “adventurous” (29%). <br/><br/>Commissioned by Califia Farms and conducted by OnePoll, the study found, by comparison, more than half of coffee drinkers prefer to sleep in later (53%), prefer indoor activities like watching movies (38%), and are more likely to be an introvert (42%).")
_why-you39re-still-tired-after-getting-8-hours-of-sleep.webp "WCNC")
_tips-to-recover-after-a-terrible-night39s-sleep.webp "11Alive")
_after-everything-2023.webp "After Everything is a 2023 American romantic drama film written and directed by Castille Landon, based on the characters from the After series of novels by Anna Todd. The direct sequel to After Ever Happy (2022) and the fifth installment in the After film series; it stars Josephine Langford and Hero Fiennes Tiffin reprising their roles as Tessa Young and Hardin Scott, respectively.")
_45-minute-free-sleep-story-from-headspace-after-carnival.webp "Headspace")
_how-to-fall-back-asleep-in-the-middle-of-the-night.webp "Insider Tech")
_3-new-hotels-to-build-a-trip-around-in-2024-from-hawaii-to-paris.webp "Every year, Condé Nast Traveler reveals its annual Hot List spotlighting the best new hotels, restaurants, and more around the world. In our first edition of 2024, we’re visiting NoMad in the city that never sleeps to check into The Fifth Avenue Hotel, heading west to the Big Island for a stop at Kona Village, A Rosewood Resort in Hawaii and finishing up with an exclusive look at 1 Place Vendome in Paris. Presented by Capital One.")
_why-are-you-still-tired-after-a-full-night39s-sleep.webp "11Alive")
_trying-to-sleep-after-a-scary-movie.webp "Daniel Thrasher")
_is-marijuana-helping-or-hurting-your-sleep.webp "Is Marijuana Helping , or Hurting Your Sleep? .<br/>Is Marijuana Helping , or Hurting Your Sleep? .<br/>A common trope among users of marijuana <br/>is how useful it can be in helping <br/>one fall asleep, but research <br/>shows that may not be the case. .<br/>A common trope among users of marijuana <br/>is how useful it can be in helping <br/>one fall asleep, but research <br/>shows that may not be the case. .<br/>According to CNN, using weed <br/>might be hurting your beauty rest.<br/>According to CNN, using weed <br/>might be hurting your beauty rest.<br/>A study, published in 'BMJ,' found that adults <br/>who had used marijuana 20 days or more <br/>throughout the month were around 64% more <br/>likely to sleep less than six hours a night.<br/>Adversely, the same adults are also 76% more likely to snooze nine hours or more.<br/>Adults in the study classified as <br/>moderate weed users didn't <br/>experience shortness of sleep.<br/>Adults in the study classified as <br/>moderate weed users didn't <br/>experience shortness of sleep.<br/>Moderate users were 47% more likely <br/>to sleep more than nine hours.<br/>The study analyzed the use of marijuana as a sleep aid for 21,729 adults between the ages of 20 and 59.<br/>The study analyzed the use of marijuana as a sleep aid for 21,729 adults between the ages of 20 and 59.<br/>Researchers say additional studies will be needed since the results are inconclusive.<br/>At this time there still isn't any clear evidence that cannabis is helping sleep. , Dr. Bhanu Prakesh Kolla, specialist <br/>Center for Sleep Medicine Mayo Clinic, via CNN.<br/>At this time there still isn't any clear evidence that cannabis is helping sleep. , Dr. Bhanu Prakesh Kolla, specialist <br/>Center for Sleep Medicine Mayo Clinic, via CNN.<br/>The studies just give us <br/>the possibilities that (marijuana) could hurt your sleep, but it <br/>may help and so we just <br/>don't know until you try it. , Dr. Karim Ladha, clinician-scientist University of Toronto, via CNN.<br/>The studies just give us <br/>the possibilities that (marijuana) could hurt your sleep, but it <br/>may help and so we just <br/>don't know until you try it. , Dr. Karim Ladha, clinician-scientist University of Toronto, via CNN")
_baby-fall-asleep-quickly-after-1-minute-mozart-lullaby-for-baby-sleepfast-baby-sleep.webp "Sleepy Soundscape")
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_black-screen-after-1-hour-amp-sleep-music-frozen-in-time.webp "Soothing Relaxation")
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