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_5-habits-to-living-a-longer-healthier-life.webp "5 Habits to Living, a Longer, Healthier Life.<br/>Lifehack recently offered readers a list of habits toincrease longevity and live longer, healthier lives. , Here are 5 things they recommend:.<br/>1. Don't skip a good night's sleep, Poor sleep increases people's risk of obesity, <br/>heart disease, accidents and dementia. .<br/>Lifehack recommends going to sleep when you <br/>are tired and waking up without an alarm to <br/>determine roughly how much sleep you need. .<br/>2. Don't forget your fiber, Fiber is linked to a reduced risk of <br/>bowel cancer and plays an important <br/>role in cardiovascular health. .<br/>Lifehack suggests incorporating <br/>30 grams of fiber into your diet daily. .<br/>3. Develop a healthy diet, Incorporating whole grains, vegetables, fruits, <br/>fermented foods and omega-3 into your diet can <br/>reduce your risk of chronic inflammation, <br/>cardiovascular disease, type 2 diabetes and dementia. .<br/>3. Develop a healthy diet, Incorporating whole grains, vegetables, fruits, <br/>fermented foods and omega-3 into your diet can <br/>reduce your risk of chronic inflammation, <br/>cardiovascular disease, type 2 diabetes and dementia. .<br/>3. Develop a healthy diet, Incorporating whole grains, vegetables, fruits, <br/>fermented foods and omega-3 into your diet can <br/>reduce your risk of chronic inflammation, <br/>cardiovascular disease, type 2 diabetes and dementia. .<br/>4. Stay physically active, According to Lifehack, physically active people have <br/>a 30 to 35% lower risk of dying from any cause. .<br/>Regular exercise can reduce your risk <br/>of high blood pressure, type 2 diabetes, <br/>cardiovascular disease and cancer. .<br/>5. Minimize stress. , Chronic stress, which reportedly affects <br/>25% of the population, is associated with <br/>weight gain and chronic inflammation. .<br/>Chronic stress has also been associated with an increased rate of cancer and neuropsychiatric disorders such as anxiety and depression.")
_alia-bhatt-birthday-raha-kapoor39s-mommy-cuts-cake-and-celebrates-her-birthday-with-paparazzi.webp "Alia Bhatt Birthday: Raha Kapoor's Mommy Cuts Cake and Celebrates her Birthday with Paparazzi .Watch Out <br/> <br/>#AliaBhatt #AliaBirthday #ViralVideo <br/><br/>~HT.97~PR.128~")
⏲ 3:12 👁 15.6M
_the-most-annoying-things-about-shopping-at-aldi.webp "Aldi is like the world's biggest arcade game — because if you don't bring your own quarter, you won't be allowed to play.")
_murder-mubarak-screening-sara-ali-khan-sets-the-red-carpet-ablaze-with-her-looks.webp "Bollywood diva Sara Ali Khan is extremely popular for her gorgeous looks, her stunning fashion sense and her quirky sense of humor. Sara has always been one of the most talented young actresses in the industry. It is her unique fashion sense that makes her all the more interesting. Ahead of the release of Murder Mubarak, a special screening was hosted in Mumbai which was attended by the who’s who of B-town. Sara added glamour to the movie premier by wearing a black shimmery floor-length gown adorned with colorful floral motifs. The duo smiled brightly as they posed for the paps.<br/><br/>#saraalikhan #murdermubarak #sara #fashion #viralvideo #trending #entertainmentnews")
_arlington-house-resident-on-issues-with-windows.webp "A resident of Arlington House in Margate describes the issues with windows")
_dallas-mavericks-beat-golden-state-warriors-109-99-124-kyrie-irving-23-pts-8-reb-1-ast.webp "The Dallas Mavericks held the the Golden State Warriors under 100 points in a 109-99 win on Wednesday night.<br/><br/>Dallas outscored the Golden State in the paint, 68-48. The team’s 68 paint points mark the team’s most paint points scored in a game this season.<br/><br/>Kyrie Irving recorded a team-high 23 points, 10 assists, eight rebounds, one steal and one block tonight against the Warriors. His 23-10 marked his fifth double-double with points and assists as a Maverick.")
⏲ 2:1 👁 73.3M
_how-to-make-breakfast-tacos-with-a-crunchy-cheesy-shell.webp "Breakfast will never disappoint with the homemade crunchy shells in this video, packed with flavorful ingredients like chorizo and fresh vegetables. Andee’s easy-to-follow tutorial is perfect for beginners and seasoned cooks alike. Spice up your breakfast routine, and savor the delightfully bold flavors of these homemade breakfast tacos.")
_the-signal-official-trailer-netflix.webp "Astronaut Paula disappears. This unleashes a gigantic mystery for her husband Sven. In order to solve it, he has to prepare himself and his family for various dangers.<br/><br/>The four-part mystery drama by and with Florian David Fitz and Peri Baumeister: The Signal, from March 7 only on Netflix.")
_the-rock-wwe-break-mercedes-mone-wwe-talks-cm-punk-to-nxt-aew-dynamite-review-124-wrestletalk.webp "#adAssemble superheroes in Marvel Strike Force for FREE https://t2m.io/WrestleTalk and enter the promo code MSF6 for the 310 Deadpool Shards, 500 Power Cores, and 5 Premium ORBS! How to quickly redeem the promo codehttps://marvelstrikeforcegift.com/<br/><br/>If you've already played the game, use the promo code NIGHT to receive 15 Nightcrawler Shards, 500 Power Cores, and 5 Premium Orbs.<br/>- - -<br/>What did you think of AEW Big Business? Let us know in the comments!<br/>I React To My CM Punk Reactionshttps://youtu.be/YTh0z0Y5EN0<br/>CAN YOU NAME EVERY UNDERTAKER WRESTLEMANIA OPPONENT? | Survival Serieshttps://www.youtube.com/watch?v=vII2323gl3E&t=453s<br/>More wrestling news on https://wrestletalk.com/<br/>0:00 - Coming up...<br/>0:19 - The Rock Leaving WWE<br/>1:37 - Mercedes Mone WWE Breakdown<br/>3:09 - CM Punk To NXT<br/>5:15 - AEW Dynamite Review<br/>The Rock WWE Break, Mercedes Mone WWE Talks, CM Punk To NXT, AEW Dynamite Review | WrestleTalk<br/>#TheRock #WWE #MercedesMone<br/><br/>Subscribe to WrestleTalk Podcasts https://bit.ly/3pEAEIu<br/>Subscribe to partsFUNknown for lists, fantasy booking & morehttps://bit.ly/32JJsCv<br/>Subscribe to NoRollsBarredhttps://www.youtube.com/channel/UC5UQPZe-8v4_UP1uxi4Mv6A<br/>Subscribe to WrestleTalkhttps://bit.ly/3gKdNK3<br/>SUBSCRIBE TO THEM ALL! Make sure to enable ALL push notifications!<br/><br/>Watch the latest wrestling news: https://shorturl.at/pAIV3<br/>Buy WrestleTalk Merch here! https://wrestleshop.com/ <br/><br/>Follow WrestleTalk:<br/>Twitter: https://twitter.com/_WrestleTalk<br/>Facebook: https://www.facebook.com/WrestleTalk.Official<br/>Patreon: https://goo.gl/2yuJpo<br/>WrestleTalk Podcast on iTunes: https://goo.gl/7advjX<br/>WrestleTalk Podcast on Spotify: https://spoti.fi/3uKx6HD<br/><br/>Written by: Oli Davis<br/>Presented by: Oli Davis<br/>Thumbnail by: Brandon Syres<br/>Image Sourcing by: Brandon Syres<br/><br/>About WrestleTalk:<br/>Welcome to the official WrestleTalk YouTube channel! WrestleTalk covers the sport of professional wrestling - including WWE TV shows (both WWE Raw & WWE SmackDown LIVE), PPVs (such as Royal Rumble, WrestleMania & SummerSlam), AEW All Elite Wrestling, Impact Wrestling, ROH, New Japan, and more. Subscribe and enable ALL notifications for the latest wrestling WWE reviews and wrestling news.<br/><br/>Sources used for research:<br/>https://wrestletalk.com/news/the-rock-film-next-movie-wwe-return/<br/>https://wrestletalk.com/news/sasha-banks-mercedes-mone-talks-wwe-before-aew-debut/<br/>https://www.ewrestlingnews.com/news/aew/backstage-update-on-mercedes-mones-aew-contract<br/>https://wrestletalk.com/news/will-ospreay-talks-wwe-chose-aew/<br/>https://wrestletalk.com/news/wwe-stars-sasha-banks-mercedes-mone-bayley-naomi-aew-debut/<br/><br/>Youtube Channel Comments Policy<br/>We appreciate the comments and opinions our viewers provide. Do note that all comments are subject to YouTube auto-moderation and manual moderation review. We encourage opinions and discussion, but harassment,")
⏲ 13:38 👁 33.8M
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