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_ms-janitor-turned-ceo-3.webp "Ms. Janitor Turned CEO_3")
_walking-for-just-10-minutes-improves-brain-performance.webp "Walking For <br/>Just 10 Minutes , Improves <br/>Brain Performance.<br/>The neurological study was by researchers <br/>with the U.C. Irvine Center for the Neurobiology <br/>of Learning and Memory ...<br/>... and the University of Tsukuba, located in Japan.<br/>The study was conducted with healthy <br/>college students on both campuses.<br/>It found that even short exercise <br/>has a significant and immediate <br/>impact on brain function.<br/>The students were asked to engage in <br/>extremely low impact exercise for ten minutes.<br/>Once the ten minutes had passed, <br/>the participants would then undergo <br/>a difficult memory test.<br/>According to researchers, the results <br/>clearly showed that the exercise improved <br/>student performance on the test.<br/>Part of the experiment also included <br/>testing conducted in an MRI machine.<br/>It was exciting to see those effects occurring so quickly and after such light exercise, Michael Yassa, U.C. Irvine Neurobiology of Learning and Memory, via 'The New York Times'.<br/>Researchers say that the results are useful, <br/>especially for those who may be <br/>averse to vigorous exercise.<br/>This is potentially good news for those who <br/>are extremely overweight or living <br/>with a form of disability.<br/>We are not talking <br/>about marathons, Michael Yassa, U.C. Irvine Neurobiology of Learning and Memory, via 'The New York Times'.<br/>They also point out that the positive effects <br/>light exercise has on a person's brain seem <br/>to be immediate.<br/>It looks like people can improve their memories with a short walk or an easy session of something like yoga or tai chi, Michael Yassa, U.C. Irvine Neurobiology of Learning and Memory, via 'The New York Times'")
_escaping-as-the-ceo39s-wife-part-2.webp "Escaping As the CEO's Wife (Part-2) from just guy love")
_ms-janitor-turned-ceo-7.webp "Ms. Janitor Turned CEO_7")
_ms-janitor-turned-ceo-22.webp "Ms. Janitor Turned CEO_22")
_10-family-guy-episodes-probably-made-out-of-spite.webp "An entire episode, just to roast Donald Trump?")
_jeremy-renner-back-doing-stunt-work-just-over-a-year-after-he-nearly-died-in-a-snowplough-accident.webp "Jeremy Renner is back performing stunts after he nearly died from his snowplough accident - in which he was crushed by the 14,000-pound machine - in January 2023.")
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_one-fateful-night-with-my-boss-full.webp "One Fateful Night with My Boss (Full)")
_ms-janitor-turned-ceo-15.webp "Ms. Janitor Turned CEO_15")
_how-arsenal-just-beat-spurs-in-the-north-london-derby.webp "Arsenal had to endure a nervy last 10 minutes against Tottenham, but three first-half goals ultimately won them a scrappy North London Derby. But while the numbers might point towards Spurs being a tad unlucky not to get something from the game, Adam Clery explains why Mikel Arteta deserved the slices of luck that fell the Gunners' way.")
_ms-janitor-turned-ceo-26.webp "Ms. Janitor Turned CEO_26")
_ms-janitor-turned-ceo-8.webp "Ms. Janitor Turned CEO_8")
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