_mum-creates-wholesome-hair-workshop-for-dads-to-learn-how-to-style-their-daughters39-hair.jpg "Mum creates wholesome hair workshop for dads to learn how to style their daughters' hair from finally get to bang homies gf hard from bd sex gf Video Screenshot Preview")
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✓ Published: 14-Mar-2024
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✓ Published: 14-Mar-2024
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A mum runs hairdressing workshops teaching dads how to style their daughters hair because it's \
A mum runs hairdressing workshops teaching dads how to style their daughters hair because it's \
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_mum-creates-wholesome-hair-workshop-for-dads-to-learn-how-to-style-their-daughters39-hair.webp "A mum runs hairdressing workshops teaching dads how to style their daughters hair because it's \")
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_fussy-eater-was-addicted-on-potato-waffles-for-30-years-until-he-was-hypnotised.webp "A fussy eater who was hooked on potato WAFFLES for 30 years has finally had a proper meal - thanks to hypnosis.<br/><br/>Ben Gojka, 35, munched through six waffles a day from the age of five, getting through more than 65,000 in his lifetime.<br/><br/>The electrician would skip breakfast and lunch and snack on smarties and fruit pastels before wolfing down a plate of lattice-shaped potato squares for dinner.<br/><br/>He would sometimes add a pork or steak medallion to add flavour but would never miss out on his favourite dish.<br/><br/>Even the thought of eating any fruit or veg would make Ben feel sick and even gag.<br/><br/>Ben became desperate for help when he collapsed and was rushed to hospital last year.<br/><br/>He was diagnosed with ARFID — avoidant-restrictive food intake disorder – after contacting cognitive behavioural hypnotherapist David Kilmurry.<br/><br/>After undergoing several hypnotherapy sessions, Ben has now been able to enjoy fruit, veg and pasta for the first time.<br/><br/>Ben, who lives with partner Kath, 31, in Telford, Shrops., said: “I’d have one meal a day, which would be an evening meal. <br/><br/>“I’d have six of these waffles and a steak and pork medallion. It was just one meal a day. <br/><br/>“I’d get the Aldi ones and I’d probably pick up four packs, so 36 waffles, and that would be five packs a week.<br/><br/>“I wouldn’t eat anything through the day, I’d probably just drink Lucozade at work or Ribena. <br/><br/>“Maybe I’d have a pack of fruit pastels or smarties in the evening before I go to bed.”<br/><br/>Ben says his food-obsession began when he was around four or five years of age.<br/><br/>He added: “I’ve been bad with food ever since I could remember. <br/><br/>“My mum said I used to eat everything and anything and then at one point I just stopped. I was about two, I can’t even remember. <br/><br/>“I would have a cheeseburger then, but that was it. <br/><br/>“I’ve been bad with food ever since I could remember. <br/><br/>“My mum said I used to eat everything and anything and then at one point I just stopped. I was about two, I can’t even remember. <br/><br/>“I would have a cheeseburger then, but that was it. <br/><br/>“It was more a phobia of eating other foods. If someone said try a bit of apple for £1,000 I would say no chance. <br/><br/>“I wouldn’t even consider trying something, I would start to feel physically ill. <br/><br/>“It's not actually a well-known phobia, most people think it’s fussy eating. It’s actually ARFID.”<br/><br/>Avoidant restrictive food intake disorder (ARFID) is a condition where an individual purposely avoids certain foods.<br/><br/>Ben sought treatment for his condition in November from eating expert David Kilmurry and has gone on to eat a range of foods since. <br/><br/>He now eats bran flakes for breakfast and isn’t afraid of trying new foods, but still sticks to his usual supper. <br/><br/>Ben said: “I didn’t know what to expect from hypnotherapy but David put me under and brought me back up and brought in a plate with food on. <br/><br/>“There were bran flakes, bits of apple and dried sultanas. I actually tried them on the first session. I said ‘how is that even possible?’<br/><br/>“I’ve tried salads, red onions, all different kinds of fruit. Apple, blueberries, apple, strawberries, raspberries. <br/><br/>“All the main healthy foods at such. I tried a brussels sprout, raw. <br/><br/>“I do feel a lot healthier in myself and happier.”<br/><br/>David, who runs clinics in Coventry and in London’s Harley Street, said: “Ben came in with his partner Kath after being hospitalised by his ARFID.<br/><br/>“I was shocked at the fact his safe food was waffles but after hypnosis Ben ploughed through two plates of new foods including spaghetti fresh fruit salads and cereals.<br/><br/>“It was an honour to meet and work with Ben and I wish him the very best health in future as a free eater.<br/><br/>“I hear Ben now loves meals out and spicy sandwiches. I’m very pleased it’s worked out for him.”")
_quarter-of-menopausal-women-get-39second-wave-of-sisterhood39-from-the-experience.webp "A quarter of women experiencing menopause say the best thing about it is getting a ‘second wave of sisterhood’, according to research.<br/><br/>A study of 2,000 who are peri-menopausal, menopausal or who have had the menopause, found 14 per cent have made more friends by sharing their experiences of the life stage than they could ever have imagined.<br/><br/>While three in 10 admitted it felt like a new community of people formed around them – women who were experiencing the same things and who wanted to share their journey.<br/><br/>With 64 per cent feeling the recent rise of celebrities such as Linda Barker and Davina McCall talking openly about what has happened to them has had a positive impact.<br/><br/>And although menopause, with its 62 symptoms, brings with it a host of problems, 61 per cent admit they are more than willing to share what is happening to them with friends, family and work colleagues.<br/><br/>The research was carried out by hygiene and health company Essity, which continues its quest to keep the conversation about menopause open.<br/><br/>Spokeswoman Debbie Thomas said: “Menopause can clearly be a challenge for a lot of women and we certainly don’t want to suggest that it can be an easy time for those experiencing it.<br/><br/>“But as we can see from our research, there is comfort to be had from sharing stories with others in the same boat.<br/><br/>“And women are no longer as embarrassed to talk about what is happening to them as previous generations might have been – it feels like that mindset of hiding the truth is finally changing.”<br/><br/>The research found for those first experiencing menopause symptoms, feelings were overwhelmingly negative at first – with 36 per cent worried it made them old, 18 per cent upset and one in 10 in denial.<br/><br/>But 26 per cent of those polled, via OnePoll.com, were quickly surprised to discover how open some women are when discussing their experiences.<br/><br/>And it only took around three months before they became comfortable sharing their own stories.<br/><br/>By doing so, these women immediately felt supported by others (43 per cent), as well as a sense of solidarity (37 per cent).<br/><br/>Women are most likely to talk to their female friends about their experiences (71 per cent), but 40 per cent will chat to work colleagues, happily so in a workplace setting (38 per cent).<br/><br/>It emerged 41 per cent tended to stay on the sidelines of any conversation they were hearing about menopause soon after realising they also had symptoms – but 42 per cent are generally relieved when others open up as it makes them feel more normal.<br/><br/>As well as feeling reassured (29 per cent) and supported (27 per cent), 63 per cent admitted talking with like-minded people about what they are going through is as important to their mental health and well-being as any medication could be.<br/><br/>Sharon Clapp, 56, from Sidmouth, trained as a menopause practitioner after going through the menopause early due to a hysterectomy. <br/><br/>She said: “I trained as a menopause practitioner, I’m not a qualified GP - I don’t prescribe, or tell people that’s what they should be doing. <br/><br/>\")
_social-media-appeal-for-co-driver-gets-northern-ireland-rally-driver-back-on-the-road.webp "A Banbridge woman has finally found a co-driver for one of the biggest road rallies in Northern Ireland after posting an urgent appeal on social media.<br/><br/>Donna McElherron, a driving instructor and former rally driver, called for help after agreeing to get behind the wheel again after over 33-years and enter this year’s Circuit of Ireland & UAC Easter Stages.<br/><br/>Originally from Isle of Mull but a confessed ‘honorary local’ after over 19 years in Banbridge, Donna, owner of Mini Thing Driving School, started racing as a co-driver when she was 17, but gave up when ‘life, work and the usual got in the way’.<br/><br/>She explained: \")
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